ask yourself Was it worth it.
ask yourself if you'd do it again.
ask yourself what you'd do differently.
ask yourself what you wouldn't change at all.
ask yourself where you were before.
ask yourself where you are now.
ask yourself if you are okay right now.
ask yourself if you will be okay tomorrow.
ask yourself how you learned from this.
ask yourself how you can grow from this.
ask yourself if you can challenge yourself.
ask yourself to not be sorry.
ask yourself to repress.
ask yourself to channel it elsewhere.
ask yourself to smile.
ask yourself to breathe.




